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Cristiano Ronaldo Body Transformation THE SUPER ATHLETE HD

A lot of people think you just need to diet down and lose body fat; look, make sure you actually build your abs with heavy ab training." The supersets are followed by a HIIT workout, which.


15 Unknown Stories From Cristiano Ronaldo's Life! MEWS

Cristiano Ronaldo's highest jump measures 2.93 metres, recorded against Manchester United while playing for Real Madrid in the first leg of the Round of 16 tie in the UEFA Champions League 2012-13. Considering Ronaldo's height is 6'2" or 1.87m, his vertical leap during the goal can be measured at approximately 1.06m or 41.7 inches.


Here are 15 interesting facts about Real Madrid star striker Cristiano

For Alex Ferguson (Ronaldo's manager in England), Ronaldo said, "He's been my father in sport". For Manchester United, Ronaldo scored his first goal with a free-kick. On 12 January 2008, Ronaldo scored his first hat-trick for Manchester United against Newcastle United.


Cristiano Ronaldo Height, Weight, Body Statistics

Cristiano Ronaldo: Height, Weight, Body Statistics 1970-01-01T00:00:00Z Maria Dolores dos Santos Aveiro (Mother), José Dinis Aveiro (Father) 6'1 1/4", (186 cm) 83 kilograms, (183 lbs) Football Player. Cristiano Ronaldo: Height, Weight, Body Statistics Thursday, October 20, 2016. Workout :


Rooney reveals the old plan he used to try get a young Ronaldo to pack

View the profile of Al Nassr Forward Cristiano Ronaldo on ESPN. Get the latest news, live stats and game highlights.


How Much Does Cristiano Ronaldo Weigh

Cristiano Ronaldo (born February 5, 1985, Funchal, Madeira, Portugal) Portuguese football (soccer) forward who was one of the greatest players of his generation.. Early life and career. Ronaldo's father, José Dinis Aveiro, was the equipment manager for the local club Andorinha. (The name Ronaldo was added to Cristiano's name in honour of his father's favourite movie actor, Ronald Reagan.


Cristiano Ronaldo Height, Weight, Age and Full Body Measurement

Check out the latest domestic and international stats, match logs, goals, height, weight and more for Cristiano Ronaldo playing for Portugal men's national team, Real Madrid CF and Manchester United FC in the Champions League, La Liga and Premier League


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Cristiano Ronaldo exhausted all superlatives during his six years with United, while he matured from an inexperienced, young winger in 2003 into officially the best footballer on the planet in 2009.


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Chest size: 109 cm or 43 in. Waist size: 84 cm or 33 in. Biceps: 33 cm or 13 in. Cristiano Ronaldo. Eye color: Hazel. Hair Color: Brown. Cristiano Ronaldo. Being born in Portugai, Cristiano Ronaldo managed to start a great career, making his name internationally popular. He got interested in football at the age of 5 and from that tender years.


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Weight. 83 kg. Date of Birth. February 5, 1985. Zodiac Sign. Aquarius. Eye Color. Hazel. Cristiano Ronaldo is a Portuguese professional footballer known for playing as a forward for Serie A club Juventus and for having served as the captain of the Portugal national team.


Footballers’ amazing body transformations from Ronaldo building mass

Below are complete details about footballer Cristiano Ronaldo body measurements including height, weight, shoe size, thighs, waist, and biceps size. Height in Feet: 6′ 1″. Height in Centimeters: 185 cm. Weight in Kilograms: 84 kg. Weight in Pounds: 85 pounds.


The diet that keeps Cristiano Ronaldo in incredible shape as he gets

Here is Cristiano Ronaldo's workout routine: Monday. Within this routine, Ronaldo performs 5 exercises within a circuit routine and completes the circuit 3 times. Here is Cristiano Ronaldo's routine: This circuit should be repeated 3 times. 1. Barbell Squat (8 reps) 2. Box Jump (20 inches, 10 reps) 3. Broad Jump (8 reps) 4.


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Cristiano Ronaldo's Workout Plan | Image: AFP Cristiano Ronaldo's Workout Plan "Mix it up," says Cristiano Ronaldo on training, and his fitness regimen duly abides. Alternately consisting of warm-up routines, football practice, cardio, and weight training, it puts those calories to use and keeps the famous athlete in top shape.


22+ Cristiano Ronaldo Jr Muscles Pictures IN 2021

Full name: Ronaldo Luís Nazário de Lima Date of birth/Age: Sep 22, 1976 (47) Place of birth: Rio de Janeiro Height: 1,83 m Citizenship: Brazil. Spain Position: Attack - Centre-Forward Foot: both Current club: Retired Joined: Feb 13, 2011 Contract expires: - Social-Media:


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Cristiano Ronaldo dos Santos Aveiro GOIH ComM ( Portuguese pronunciation: [kɾiʃˈtjɐnu ʁɔˈnaldu]; born 5 February 1985) is a Portuguese professional footballer who plays as a forward for and captains both Saudi Pro League club Al Nassr and the Portugal national team.


Cristiano Ronaldo gives surprising opinion on Andy Ruiz Jr’s physique

Ahead of the Euro 2020 soccer tournament, I tried eating like Cristiano Ronaldo for a week. Ronaldo eats six healthy meals of meat, fish, and vegetables each day, avoiding sugar and alcohol. By the end of the week, I was bored of cooking, full to the brim, and had actually gained weight. Advertisement.